10 Reasons to Drink Coffee

10 Reasons to Drink Coffee

☕️ Studies have shown that coffee drinkers can reduce their risk of type 2 diabetes by as much as 50%.

☕️ Protect your liver :  supports liver function and four cups per day were shown to reduce cirrhosis risk by up to 80%.

☕️ May reduce the risk of depression:  Women who have consumed 4 or more cups of coffee had a 20% lower risk of developing depression, with a corresponding 53% decrease in suicide rates.

☕️ Boosts brain function:  improves mood and boosts energy, reaction times, memory vigilance, and cognitive function.

☕️ Reduced risks for neurodegenerative disorders:  Development of Alzheimer’s, Parkinson’s disease and other neurodegenerative diseases were reduced in one study by as much as 60%.

☕️ Reduced risks for cancer:  Drining coffee may reduce risks for liver cancer by up to 40% and colorectal cancer by 15% and a 20 year study found that women who drank at least three cups of coffee every day reduced their risk of developing skin cancer.

☕️ Rich in antioxidants:  coffee is loaded with key antioxidants that fight free radicals and prevent oxidative stress to promote great health as you age.

☕️ May prolong life:  coffee has been shown to reduce risks of several diseases, and observed over and 18-24 year period, reduced relative mortality rates in men and women by 29% and 26% respectively.  These effects were especially pronounced in diabetics.

☕️  May reduce stroke risk:  though coffee may transiently increase blood pressure, it does not negatively affect heart health, there is evidence it reduced risk of heart disease in women and reduces risks for stroke 20 %.

☕️ Reduces post workout pain:  Coffee can reduce post workout pain by 48%, speeding recovery and letting you get back to exercise sooner.

Have a cup of Cowgirl Elegance Coffee today!

~Keep your boots in the stirrups and your Bible in your saddle bag.
~ Kathleen ~–